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Self-Assessment and Exploration: What do I want? What are my options?

Taking Control of Stress-Using the Myers-Briggs (MBTI) To Get A Grip

Do you wonder why you act so differently when you are experiencing anxiety and stress? Want to change your behavior? Did you know that the Myers- Briggs Type Indicator, a personality tool can provide insight to these temporary episodes? By understanding what is “normal” for you, you can then begin to gain clarity about what happens when you become stressed. You can actually “deal with” your triggers and learn from your challenges. Knowing your own preferences and style can help you work more effectively with others.

This two-part group interactive workshop will cover the following topics:

Session I:
Monday, September 20, 6:00pm-8:30pm

Introduction to Type: What is type? What is the benefit of using type? What are your strengths? How does your type influence your performance and communication?

Session II:
Saturday, September 25, 11:00am -1:30pm

Stress and Type: What are the common triggers for each type? How does each type look and act under stress? What are the strategies for returning to “normal”? How can you become more self-aware and resilient? (To attend only session II, you must be type fluent.)

Cost: Each Session is $50, two sessions for $90 (includes all materials, session I participants will take the Myers-Briggs Type Indicator prior to the workshop)

Where: Bay Area Career Center,
57 Post Street, Suite 804, SF

Facilitator: Hilary Romanoff, M.Ed., M.A., hilary@hilaryromanoff.com, 415-640-8190

Pre-registration required.

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Women in Transition: Creating Work of Your Own

Have you ever dreamed of creating a venture of your own, where your work offers you ownership over your time and efforts?

Have you ever thought of finding meaningful work, and wonder if you might enjoy: Running your own small business? Working as a consultant? Starting a non-profit?

Designed for women considering an alternative career transition or re-entry into the world of work, this workshop offers the first step in identifying and exploring the types of personality, skills, and values that contribute to creating success work of your own.

Group member will participate in a variety of self-assessment and exploration activities, designed to help identify the personal qualities, attitudes and characteristics that contribute to success in creating your own venture.

Join us in this supportive, fun and informative process and discover how an entrepreneurial career, working for yourself, may be the right choice for you.

Dates:  Four Wednesdays, September 8, 15, 22, and 29

Time: 10:00 a.m. - 12:30 p.m.

Cost: $225 for the four-week series, includes all materials

Please note: As we will be utilizing the Myers Briggs, as part of the self-assessment process, knowledge of your Myers Briggs (MBTI) type is a pre-requisite for this program.  Arrangements can be with the facilitators at the time of registration to take the Myers Briggs prior to the workshop to determine your type, for a nominal charge.

Facilitators: Susan Jewkes Allen, M.S.W., GCDF and Linda Lesem, M.A., Clinical Psychology

Registration: sallen@bayareacareercenter.com (415) 728-8502

Group size is limited, pre-registration required.

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Moms in Transition

Designed for moms re-entering the paid working world after an extended leave, this four-week workshop offers participants the first step in identifying their personality type, preferred skills, interests and personal value system that invariably leads to work that is meaningful, and fulfilling.

Group members will participate in a variety of self-assessment and creative exercises that will clarify “what type of work” to explore.

Participants support each other with goal setting strategies, networking tips and most importantly the motivation to take that next step forward!

Dates:
Thursdays, September 9, 16, 23, and 30th

Time: 10:00 a.m. – 12:30 p.m.

Cost: $ 190.00 (includes all materials)

Where: Bay Area Career Center
57 Post Street, Suite 804, SF

Facilitator: Linda Lesem, M.S. Clinical Psychology, Career Counselor, Life Coach (and Mom) specializes in helping moms re-enter the paid working world.

Registration: Lindalesem@gmail.com or (415) 307-9465, pre-registration required.

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Self-Assessment for Career Planning

Are you clear about what’s most important to you in your work/life? Do you have a viable career plan? If not, this 4-week class will help you determine your criteria for career satisfaction and provide a foundation for all of your career planning and job search activities. The areas of self-exploration will include values, skills, interests, personality and ideal work environment. We will use a variety of assessment tools including the Myers Briggs Type Indicator and in class exercises to help you get the clarity you need to create your career plan and engage in a more effective search for the right opportunity. There will be homework to enrich the experience.

Group members will participate in a variety of self-assessment and creative exercises that will clarify “what type of work” to explore.

Participants support each other with goal setting strategies, networking tips and most importantly the motivation to take that next step forward!

Dates:
Fridays, September 17th to October 15th, skips October 1st.

Time: 11:00 to 1:30

Cost: $300.00 (includes a $25.00 materials fee)

Facilitator: Terry Karp, tkarp@bayareacareercenter.com

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Enhancing Your Managerial Effectiveness

“As a manager the important thing is not what happens when you are there, but what happens when you are not there.” Ken Blanchard

Are you new to management and not quite sure what it takes to be effective? This highly interactive workshop will help you be a more effective leader. You will learn:

  • To understand the characteristics and behaviors of effective managers
  • To understand the key roles and responsibilities of effective managers
  • To know your strengths and areas for development; including strategies for improving so you can be a more effective manager

Cost : $75

Date: Wednesday, Sept. 22nd, 4pm to 6pm

Facilitator: Terry Karp, tkarp@bayareacareercenter.com

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Beliefs, Blocks and Career Decision Making

Are you ready to move forward in your career? This job groups is specifically designed for those individuals who want to work as a team to identify their career beliefs (helpful and limiting), understand their blocks and take action to make positive career choices.  During the four sessions, team members will utilize a variety of career assessments and exercises including the Myers-Briggs Type Indicator and Career Belief Inventory to engage in a self-exploration process. Team members will offer appropriate support and feedback as each group member develops action steps toward their unique goals. 

Pre-registration is required as space is limited to eight people. Open to those currently employed and those in transition.

Dates:
Four Saturdays, October 2, 9, 16, 23

Time: 11:00 to 1:00 pm

Cost: $170 for 4 sessions (includes Myers-Briggs assessment and all materials)

Facilitator:Hilary Romanoff, M.Ed., M.A., hilary@hilaryromanoff.com,415-640-8190

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Maintaining Your Sense of Self in the Workforce: Self-Esteem on the Job, in the Search Process, and After Job Loss

Have you found yourself saying, "Yikes, where did my self-esteem go?" Wondering what you can do to get back in the game? Then this interactive workshop is custom made for you. You will learn about the idea of situational self-esteem and the concept that certain isolated incidents can temporarily block your progress. Learn specific exercises and techniques to get you moving again! This session is open to those currently employed and individuals in transition.

Date:
Monday, October 18th

Time:
Section A.
10:00 to 12:00pm

Session B:
TBA

Cost: $35

Facilitator:Hilary Romanoff, M.Ed., M.A., hilary@hilaryromanoff.com,415-640-8190
pre-registration required.

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